How's your body feeling today? Stiff neck, achey hips or tight lower back?

I can help you MOVE better - If you're ready!?

Hi, I'm Alex!

 

Firstly, I hope you are well and I'd like to thank you for taking the time to view my page - Welcome! I thoroughly believe I can help you.

 

A little about me - I've been Personal Training one-to-one clients for the best part of ten years. My background includes working in gyms all across the country and managing a private training studio in Hampstead, London. However, in 2018 I began my own business along with two other trainers and together our service now covers a large part of North West London. 

 

Aside from Personal Training, I am a Level 5 Soft Tissue Therapist which is where a large portion of my hands-on skills were developed. Through soft tissue therapy and thousands of hours in my studios over the years, training 100's of clients, I've gained a huge wealth of knowledge of anatomy, movement, pain management and strength training's role in keeping a body functioning to its maximum - exactly how nature designed it!

I'd love to share that knowledge with you today and help you maintain a strong, pain-free body for years to come through an easy-to-follow system I have designed - for people exactly like you.

All the best.

"Exercise NEEDS to be enjoyable! You should be able to look, feel and move well whilst enjoying the process!"

My ethos on how on the importance of moving your body, how to banish aches and pains in the joints and muscles. How to feel great and use your body to it's fullest potential. Movement, mobility, personal trainer, highgate, mobilitywod, back pain, hip pain, knee pain, sciatica, tennis elbow, golfers elbow, achillies tendoniti

WHY you should get involved:

Because we only get one body - let's use it to it's maximum!

I believe life is more important than just 'working out' - playing catch with your children, running on the beach and living a happy, pain-free life is the goal!

HOW it works:

Fill in the form below so I can get to know you and any issues you currently have, then download my app

Self-assessment tools so you can check your progress and watch how your body is moving better in real time

Personalised plans that I will assign to you based on the info you've provided

WHAT you'll receive:

NW Personal Training APP

Customised mobility and strength coaching straight to your phone

Over 100 HD 'How-To' videos for EVERY exercise

AT HOME drills to help improve achey

joints and muscles right now - combined

with long term structured strength plans looking at the bigger picture - ALL FOR ONLY £18.99 PER MONTH!

Christopher Eccleston, Actor

I've trained with Alex for three years. His expertise and commitment has transformed my fitness and confidence.

I've worked with trainers in the United States and around Europe - he's the best I've met.

Kimberley, Singer / Actress

My knee is now feeling 99% better! The training has massively impacted my life and I love the whole process of getting stronger

Arthur, Advertising Exec

I've seen massive changes in my wellbeing and physicality since starting with Alex. I'm moving better and I've learned to manage back issues that have troubled me for years. Highly Recommended!

Let's arrange a chat and see how my program can help you!
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