"I help overstretched professionals look great and bulletproof their body" - Jeff
With a background in Human Biology and Sports Science, Jeff Lynch helps his clients get leaner, wake up feeling energised and feel confident in their own skin.
Not one to take the conventional route, Jeff’s career began with an internship at Leicester’s #1 personal training facility (U Fit Studio). Within three years, he had progressed to the role of Senior Coach, overseeing the progression and transformation of 30+ clients at a time.
Since moving down to North London Jeff started working at Matt Roberts, meeting Alex and Frank and NWPT was born!
A self-confessed fitness nerd, Jeff uses extensive knowledge of biomechanics, anatomy and movement to craft strength training programmes that fit perfectly around the client, but it is coaching where Jeff really shines.
Knowing what to recommend is expected, but the nature of delivery is what separates good from great. Jeff’s experience in coaching combined with his communication skills leave his clients feeling understood, empowered and most importantly, motivated.
In his free time, Jeff can usually be found with a rugby ball in hand or planning his next exciting trip over a coffee, with his girlfriend Natasha.