"Exercise needs to be enjoyable! You should be able to look, feel and move well whilst enjoying the process!"
HIGHGATE / ARCHWAY
Hi, I'm Alex
Firstly, I hope you are well and I'd like to thank you for taking the time to view my page - Welcome! I thoroughly believe I can help you.
A little about me - I've been Personal Training one-to-one clients for the best part of ten years. My background includes working in gyms all across the country and managing a private training studio in Hampstead, London. However, in 2018 myself, Jeff and Frank began own company and together our service now covers a large part of North West London - I specifically cater to clients in the Highgate / Archway area out of a private studio with amazing views of the city.
Aside from Personal Training, I am a Level 5 Soft Tissue Therapist which is where a large portion of my hands-on skills were developed. Through soft tissue therapy and thousands of hours in my studio's over the years, training 100's of clients, I've gained a huge wealth of knowledge of anatomy, movement, pain management and strength training's role in keeping a body functioning to its maximum - exactly how nature designed it!
I'd love to share that knowledge with you today and help you maintain a strong, pain-free body for years to come through a bespoke one-to-one personal training service of the highest calibre - designed for people exactly like you.
I look forward to meeting you soon!